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You may have noticed things look a little different around here lately! Well, we’ve rebranded! (Such excitement!) What used to be CMS Shop shall now be known as Baby-Central. You may be thinking why??? There was nothing wrong with the old site! We like to keep you on your toes though!  We felt that we needed a bit of a change and by rebranding as Baby-Central we can reinforce our reputation as pregnancy and baby specialists....

You would think with all those pregnancy hormones triggering a desperate need to sleep, night-time would bring some relief for soon-to-be mums. Reality isn’t so dreamy, though. Studies have shown that during the first trimester, even though sleep times increase, the quality goes down. Adjusting to an expanding belly, frequently being awakened by baby or bladder, and the inability to just get comfortable as your pregnancy progresses are all culpri...